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Be Healthy and Thrive

The power to heal your body is in your feet! 

Boost your life force energy with Chinese Reflexology and the mind body connection. Sign up for free foot charts, mini lessons and my monthly newsletter.

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Here's the Latest...

Wondering if sugar is good or bad for you? Find out what Chinese Medicine has to say about sugar, learn the five flavors for harmonious health, and get a sweet recommendation for how much sugar to consume each day.

Watch the video to learn if sugar is a friend or foe >>

Learn the best pressure points to clear blocked sinuses naturally, and help you breathe easier for fast relief. You’ll also learn the TCM perspective and mind-body connection for chronic sinus issues in order to help you clear things even faster.

Learn the best sinus clearing points >>

Here are my top 3 favorite finds for foot and whole body wellness. Learn how these fave foot finds can help improve your health and vitality, and important health clues revealed through your feet.

Learn 3 foot faves and the health secrets revealed >>>>

Featured Favorites

Learn reflexology points for lymphatic drainage, and get a free chart of the lymphatic system reflexology points. Plus, 3 simple tips for detoxing your body.

Learn reflexology points and 3 tips for spring detoxing >>

If you’re looking for natural treatments and ways to keep your breasts healthy, learn how to clear energy blocks in your breasts by massaging your feet.

Discover 2 Chinese Reflexology points to support healthy breasts >>

Discover how creativity is good for your health and vitality. Make time for yourself, and COLOR while you learn about Chinese Reflexology with FREE downloadable reflexology coloring pages.

Get your qi flowing with FREE coloring sheets >>

More Ways to Learn

NEW COURSE: SAVE OVER 40% when you purchase by April 28th

How to Eat for Health & Vitality without Radically Changing Your Diet

Discover Chinese Medicine Food Therapy for
Harmonious Health, More Energy & Good Digestion 

View all courses and programsbooks, and learn about the Sole Circle member community for health, harmony, and higher purpose.

You're invited to a FREE online workshop

Discover a Secret Rejuvenation Practice for Better Overall Health

It's gentle and enjoyable to do, doesn't take long to learn, and you can easily fit it into your day-to-day activities. No need to set aside an hour or even 30 minutes. You can practice while brushing your teeth!

BEST OF ALL, YOU CAN LEARN FOR FREE!
A link to the recording will be sent to everyone who pre-registers.

Improve Your Sleep with Ancient Chinese Wisdom

Gain valuable knowledge to help you fall asleep more easily, and improve the quality and duration of your sleep.

Discover the Chinese Medicine principles that help restore balance in the body for better sleep and better overall health and vitality.

In this 2-part video course, you’ll:

  • Learn how to locate and massage Chinese Reflexology points that strengthen and harmonize the most important organs for addressing sleep imbalances
  • Discover the best acupressure points to calm an overactive mind and help you fall asleep
  • Gain an understanding of the Traditional Chinese Medicine theory at the root of chronic insomnia and what you can do to restore balance for better quality sleep and improved overall health
  • Get insights into the mind body connection so that you can address the root of the root of insomnia, and apply these perspectives to change your sleep and change your life
  • Plus more!

SAVE 50% for a limited time with the Chinese New Year’s Special!

Learn ancient secrets of Chinese Reflexology to heal the body, mind, heart, and spirit.

This comprehensive and fun-to-read book is a great way to dip your toes (bad pun intended) into Chinese Reflexology.

Sole Guidance is available for sale worldwide (even in Polish and Estonian). You can find it Amazon’s worldwide sites, and other major book retailers.