If you’ve got high blood pressure and you’re looking for a natural way to manage your hypertension and lower your blood pressure naturally without drugs, discover how Chinese Reflexology and Traditional Chinese Medicine can help bring your body back into balance.
There’s ALWAYS a root cause for high blood pressure. It doesn’t just come about randomly. Your body is trying to communicate something very important to you. When you see an elevated blood pressure reading, your body has a message that it’s been trying to tell you for a very long time. So what is your body telling you? Because once you start to listen and follow through on what your body is asking for, you will see improvement in your health and well-being.
6 Chinese Reflexology Points for Seasonal Allergies: How to Massage Your Feet for Natural Allergy Relief
If you’ve got seasonal allergies and are looking for a natural alternative to allergy pills, here are 6 Chinese reflexology points that can harmonize and strengthen your body’s Qi (life force energy), which can then in turn, bring on relief from your symptoms.
I used to suffer from seasonal allergies too, but it’s been over 15 years since I’ve been allergic to pollen and grass. I do remember that freshly mowed lawns were the worst! It’s been so long that I’ve forgotten what it feels like to have allergies. However, I got a poignant reminder recently, and that’s why I’m inspired to share these reflexology points with you.
Have you been feeling like it’s time for a BIG change in your life? If you’re not sure how to get started, then it’s time to connect with your personal “life coach.” This amazing coach knows everything about you, including your personality quirks, innermost fears and highest aspirations. This coach can also show you the easiest and most expansive path for you to follow your dreams and make them come true. Best of all, this coach doesn’t cost you anything and has your best interests at heart. So who is it?
Your ultimate “coach” is within you.
Latest Podcast: #65 How to Choose Your Own Path Free from Conformity
Has it been hard to fit yourself into boxes because you straddle multiple categories? Do you ever feel like you have to hide parts of yourself from others because they’re too “weird?”
Discover how to allow your brilliance and differences to shine through without falling into the trap of trying to conform or pushing against conformity. Realize that you are unique, yet you’re also the same as everyone else.
Tune in and learn how to:
- Stop holding yourself back to conform or not conform, but instead allow your true nature to flow through
- Amusingly let go of pretenses so that you no longer need to put energy or effort into fitting in. Instead, you’ll be breathing easier in every situation even when you don’t fit in and stand out
- Stand out boldy without forcing yourself, but instead letting your true self shine through
- Lose the fear of speaking up
- Unpack the survival instinct that makes you want to fit in
Listen to this episode to understand the need and desire to fit in so that you catch yourself when you’re responding to social conditioning, and then you can freely choose your own path.
This episode also includes a simple journalling exercise to help you clear a childhood incident where you got knocked down for not fitting in. Let it all come out and be free.
P.S. A new episode is released every Monday morning. Find every episode and sign up for the Dragon Spirit Weekly Wisdom newsletter on podcast blog at: www.hollytse.com.