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5 Ways to Practice Chinese Reflexology if You Can’t Rub Your Feet

One of the questions I get asked regularly is, “How do you practice Chinese Reflexology if you can’t rub your feet?” Sometimes a structural issue or injury makes it hard to massage your feet. Other times, it’s simply not convenient. Imagine whipping off your shoes and rubbing your feet in the middle of an important business meeting!

For those times when you can’t reach down and rub your feet, here are 5 ways to help you practice Chinese Reflexology…

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Chinese Reflexology for Sight and Sound: Healthy Eyes and Preventing Hearing Loss

At the start of the year, I participated in The Shift Network’s annual Winter of Wellness online summit. I gave a presentation on Chinese Reflexology for Sight and Sound, and shared how I healed myself from early stage macular degeneration, and how my vision keeps improving over the years.

Listen to the recording to learn how to massage your feet to strengthen the essential organs and meridians for healthy eyes and good hearing. Discover how qi, your life force energy, affects your health and vitality, and what you can do to boost your energy “battery” for better health and longevity.

Listen to the recording…

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How to Use Reflexology to Relieve Shoulder Pain, Tension, and Tightness

Want natural relief from shoulder pain? Learn how to massage your feet so that you can heal faster and be pain-free. The Chinese Reflexology point for the shoulders is incredibly powerful for releasing tension and tightness in your muscles, and it’s great for all types of shoulder pain from an uncomfortable morning crick to an old injury.

Reflexology for more ease and flow in your shoulders

Latest Podcast: #39 Get Answers to the One Question That’s Been on Your Mind Lately – #hollybiz

Did you know that indecision affects the flow of qi through the Gall Bladder meridian? In the latest podcast episode, you’ll get answers to a question that you’ve been mulling over for awhile. Maybe you’re unsure about what’s the right choice or you need to get clarity on what’s going on in your life. This episode will give you an instant answer to that one question that’s been bothering you for awhile. Get answers from your heart and soul as we enter the Dragon Spirit space for an enlightened meditation.

This episode is tagged as a #hollybiz episode because it’s what I call a “show within a show” episode to help soulful entrepreneurs grow their business and get their message out into the world. If you have a specific business question that’s been perplexing your mind, you’ll get answers in this episode.

P.S. A new episode is released every Monday morning. Find every episode on iTunes or my podcast blog at: www.hollytse.com.