4 Podcasts to Help You Leave a Soul-Crushing Job and Rejuvenate Your Health

One thing I’ve observed is that there is a direct correlation between your health and how much you enjoy your job. The more stressful and unhappy you are at work, the more likely you are to experience health issues. They may not show up right away in your early 30s, but decades working in aContinue Reading

6 Holiday Spices to Recover from Holiday Vices

Here’s a fun article where you’ll discover how holiday spices have amazing healing powers. Many of the spices in your kitchen pantry are powerful medicinal herbs in Traditional Chinese Medicine. Be amazed at how festive flavors are not only tasty, but also incredibly beneficial for your health and well-being. So let’s take a tour ofContinue Reading

6 Points on Your Hand to Massage for Quick Relief from Headaches

Got a headache? Here are six reflexology and acupressure points that you can massage on your hand for quick pain relief. One of the most popular articles on my website is 4 Points on Your Feet for Headaches and Migraines. While it’s been shared over 10,000 times, I have to admit that the article isn’tContinue Reading

Podcasts for Moving Forward with Ease and Flow

In the many years that I have been teaching Chinese reflexology, there’s one mindset I’ve observed that tremendously influences a person’s health and well-being: It’s whether you feel stuck in life or whether you feel like life is flowing. This mindset has a huge impact on your health and vitality because your body is aContinue Reading

Heal Chronic Bladder Infections with Chinese Reflexology: 2 Points on Your Feet to Prevent Cystitis and Recurring Urinary Tract Infections

If you suffer from chronic cystitis or recurring bladder infections and are looking for natural ways to prevent urinary tract infections (UTI), discover how to reduce the risk of recurring infections with Chinese Reflexology. While there are many natural cures and remedies online, many of these only address the infection. To prevent chronic UTIs, you needContinue Reading

I Secretly Launched a Podcast – Part 2

A couple of weeks ago I wrote about my new podcast that helps you clear and release negative emotions so that you have more ease and flow in your life and your body. Holly Tse: Express Your Brilliance with Ease and Flow was launched without much fanfare—just a simple mention in my newsletter and onContinue Reading

I Secretly Launched a Podcast to Help You Release Negative Emotions and Clear Blocked Energy

Whenever I teach about Chinese Reflexology in my online courses or in my book, Sole Guidance, I always emphasize how important it is to let go of negative emotions. They’re at the root of disharmony and disease in the body because holding negativity creates an area of blocked or stagnant qi (life force energy). AfterContinue Reading

5 Chinese Reflexology Points to Enjoy the Great Outdoors

Whether you’re hiking, biking, camping, or just chillaxin’ at a backyard barbecue, here are the top five must-know Chinese Reflexology points for outdoor adventures. Please feel free to bookmark this page for useful reflexology points to help with: Pollen: allergies and itchy eyes Campfire smoke: irritated lungs and watery eyes Sore knees: too much hiking,Continue Reading