Common Cold

Chinese Medicine Cold Remedies to Feel Better Faster

Discover when and how to use common cold remedies such as ginger, garlic, lemon, honey and more. Have you ever tried a home cold remedy, but it didn’t work? Your friend swears by it, but then you try it and end up feeling worse. There’s a reason for this, and Chinese Medicine explains why. Common …

Chinese Medicine Cold Remedies to Feel Better Faster Read More »

3 Quick Tips to Avoid Catching a Cold

It’s actually very easy to avoid catching a cold. When you’re feeling on the verge of getting sick, here are 3 quick tips to help you stay healthy and breathing clearly. Guess what? You don’t have to bathe in hand sanitizer or avoid everyone you know to avoid catching a cold.  Show me someone with …

3 Quick Tips to Avoid Catching a Cold Read More »

Calming Inner Peace Point – Yin Tang

Feel calmer and awaken your sense of inner peace with the Yin Tang acupressure point. It’s so simple and easy to massage that you can even massage this point on your pets! If you prefer reading rather than watching a two-minute video, below is a modified transcript of the video with some additional notes (and …

Calming Inner Peace Point – Yin Tang Read More »

5 Reflexology Points for the Common Cold (The Original)

Get instructions and pictures for 5 reflexology points to get over a cold fast–brought to you by the original creator of this routine. If you’ve got a cold, this quick 5-minute reflexology routine based on Traditional Chinese Medicine helps to boost your Lung qi (life force energy) so that you feel better faster. You can …

5 Reflexology Points for the Common Cold (The Original) Read More »

5 Reflexology and Acupuncture Points for COVID Vaccine Symptom Relief

Learn reflexology and acupressure points that can help relieve some of the common side effects of the COVID vaccine, including pain relief and how to reduce swelling after the COVID vaccine. If you’re thinking of getting a COVID vaccine or you still need to get your booster shot, try some simple pressure points that can …

5 Reflexology and Acupuncture Points for COVID Vaccine Symptom Relief Read More »

Ancient Chinese Wisdom to Stay Healthy During Cold and Flu Season – What You Need to Know About Mother Nature

Do you ever wonder why cold and flu season occurs around the same time of the year, every year? It’s snot cold and flu season (bad pun intended) because that’s when people are getting sick. It’s cold and flu season because Mother Nature is working her mojo at certain times of the year, and that’s …

Ancient Chinese Wisdom to Stay Healthy During Cold and Flu Season – What You Need to Know About Mother Nature Read More »

How to Use the Lung Reflexology Point During Coronavirus Times to Boost Your Body’s Defenses

Discover 2 ways to use the Chinese Reflexology Lung point to boosts your body’s defenses against respiratory viruses.  When the coronavirus pandemic hit the world in spring of 2020, my family like many others was impacted by the stress and uncertainty. We live in Northern California and our community was the first in the entire country …

How to Use the Lung Reflexology Point During Coronavirus Times to Boost Your Body’s Defenses Read More »

The Super Deluxe Ultimate Mega-List of Chinese Reflexology Points for the Holidays ;)

The holidays are a wonderful time to get together with friends and family. However, they can also be super stressful if you’re travelling, always on the go, or you’re the one organizing or hosting the party! And if you’ve got kids, it’s twice as much fun, but also twice as much work :). LOL!!! This …

The Super Deluxe Ultimate Mega-List of Chinese Reflexology Points for the Holidays 😉 Read More »