Category Archives: Energy Healing

3 Healing Podcasts to Clear Negative Energy from Your Body

Life throws us curveballs. When we’re resilient, it’s easy to bounce back. But over time, when we encounter fear, trauma, criticism, pain, hurt, grief, and shame, it can become harder to let go of the emotions. These negative emotions can become embedded in our bodies.

Readers often asked me,”How do I clear negative emotions from my body for something that has happened in the past?”

It’s so important to clear these emotions because they affect the flow of qi, the life force energy in our bodies. We hold the emotions inside our bodies and this creates an “Achilles’ heel”—a vulnerable area in our bodies—because the qi in the area is constricted. Qi helps propel the flow of blood, lymph, air, digestion, and many of the processes in our bodies. As a result, when qi is blocked, this affects the physical body.

Our bodies are resilient, so we don’t notice these constrictions when everything is going well, or when we’re younger and feeling strong. But when we encounter a curveball, or as we get older, these accumulated negative emotions that block the flow of qi can create physical issues in the body.

When you clear the negative emotions and energy, you help free the qi in your body. And when qi is flowing smoothly and abundantly, this supports your body’s natural healing process.

Below, you’ll find three powerful podcast episodes that specifically address negative emotions held inside the body. Tune in to these three podcasts to release negative emotions, clear the constrictions, and free your qi.

Episode 032:) Clearing Energy Blocks from Childhood Trauma

Let´s start at the very beginning
A very good place to start
When you heal you begin with clear-ing-qi
When you clear you begin with in-fan-cy
In-fan-cy, Not fan-cy
The place to start just happens to be
In-fan-cy, clear-ing-qi
In-fan-cy-clear-ing-qi-whee!

By the way, the above lines should be sung to the “Doe a Deer” tune from The Sound of Music.

While you literally don’t have to start with infancy, that was the only word I could think of that rhymed with “qi” and implied childhood. Let’s face it, many of our perceived hang-ups began in childhood. A childhood trauma or experience affects us deeply. As children, we’re not yet mature enough or strong enough to deal with it. So we come up with ways to protect ourselves from the emotions, but these childhood coping mechanisms no longer serves us adults.

Tune in to this episode for a very special Dragon Spirit meditation that’s got an energy boost from a group of students on the path of healing and expansion. After listening to this episode, you’ll initiate the process to begin clearing energy blocks and releasing negative patterns and behaviors, so that you can live a happier, healthier, and more fun life.

027:) Letting Go of Resentment

This episode is particularly freeing if you’re holding on to resentment. There’s a saying attributed to Buddha, “Holding on to anger is like drinking poison and expecting the other person to die.”

In this episode, you’ll experience a powerful realization that will enable you to let go of old resentments. We’ll drop into the Dragon Spirit space to uncover the real root of resentment. This eye-opening realization will transform every relationship in your life, including the most important one: your relationship with yourself.

Strip away the negativity that weighs you down so that you feel empowered and in control of your destiny.

025:) Healing Generations of Trauma at the Energy Level – How to Clear and Release Inherited Suffering That Holds You Back from Fully Expressing Your Brilliance

Since you’ve already listened to Episode 32, the first podcast on clearing negative emotions from childhood experiences, let’s go a little further back in time.

Do you ever have feelings that don’t make sense? Logically, there’s no reason to feel the fear/anxiety/stress. You can’t figure out why you’re feeling it, how to get rid of it, or how to stop it from holding you back in life.

What if it’s not your emotion, but one that you inherited at a cellular level?

In this episode, we’ll enter the Dragon Spirit space to release negative energy that’s been following your family lineage for generations, and holding you back from fully expressing your brilliance.

Want to Listen to More Episodes?

New episodes are released every Monday morning. You can find every episode of Holly Tse: Express Your Brilliance with Ease and Flow on my podcast website, HollyTse.com. You’ll also find every episode on iTunes. Check Apple’s Podcasts app on your iPhone or iPad, and search for “Holly Tse”.

If you enjoyed my podcast, please subscribe to the show on iTunes, leave a rating or a review on iTunes, or share it with your friends and family. A few seconds of your time really helps me get the word out on the podcast. And that gives me more time to make more podcasts! As a full-time mom, I appreciate your support in spreading the word. The Universe works its magic through you!

Thanks!

Podcasts for Moving Forward with Ease and Flow

In the many years that I have been teaching Chinese reflexology, there’s one mindset I’ve observed that tremendously influences a person’s health and well-being: It’s whether you feel stuck in life or whether you feel like life is flowing. This mindset has a huge impact on your health and vitality because your body is aContinue Reading

Energy Healing for People Who Aren’t Sure It Really Works [Audio Recording]

I haven’t posted in the past few weeks because it’s summer holidays. I’m a full-time mom, so my blog goes on holiday hiatus when my son is on vacation. I did however, find some time to upload this audio recording from my appearance this spring at the 2018 Energy Medicine Summit, with host, Dondi Dahlin,Continue Reading

5 Surprisingly Fun Ways to Get Your Qi Flowing

The most powerful gift you can give yourself is abundant flowing qi. Qi is the life force energy that powers your body. It gives you life. And when qi is flowing freely, that’s when your body can heal itself best. This was an impromptu, spontaneous, and fun event for me to connect with fans ofContinue Reading

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Energy Medicine & Healing Summit: Online Event Happening This April 23 to 27

I’m super excited to invite you to the Shift Network’s Energy Medicine & Healing Summit. Spring is a time of renewal, growth, and rejuvenation—which makes this a wonderful time to heal with energy. Discover a life-changing path for activating your life force energy… to restore balance, rejuvenate your entire body and promote emotional wellbeing andContinue Reading

How to Heal Your Body with Chinese Reflexology and Dragon Spirit Wisdom

In my presentation at this year’s 2018 Winter of Wellness, I talked about how to heal your body with Chinese Reflexology and Dragon Spirit wisdom. While the event is over, you can listen to the recording of my presentation. Please note for the greatest healing, Dragon Spirit must be experienced. You have to listen toContinue Reading

Join Me for the 2018 Winter of Wellness Online Summit – For FREE

Howdy, It’s my fourth year speaking at this amazing online event, the Winter of Wellness. Dr. Robyn Benson, the fab host, has interviewed me for the past three years. However, this is the FIRST YEAR where I’ll be sharing about Dragon Spirit, the connection between your sole and your SOUL. You’ll learn how to healContinue Reading

Chinese Reflexology and Cancer – Part Two

If you or a loved one has cancer and you’re researching alternative therapies, here’s Part Two of my article on how Traditional Chinese Medicine, Chinese Reflexology, and the Mind Body connection can help the body return to balance. I wrote Chinese Reflexology and Cancer, Part One several weeks ago, and that article examines the WesternContinue Reading