Category Archives: Joy of Moving Freely

5 Surprisingly Fun Ways to Get Your Qi Flowing

The most powerful gift you can give yourself is abundant flowing qi. Qi is the life force energy that powers your body. It gives you life. And when qi is flowing freely, that’s when your body can heal itself best.

This was an impromptu, spontaneous, and fun event for me to connect with fans of my blog. Watch the video to get your qi flowing. You’ll learn some surprisingly fun ways to get your qi flowing—and if you follow along, you’ll actually get your qi flowing!

I know, it sounds counterintuitive, doesn’t it? Sit and watch a video to get your qi moving and flowing?

Trust me! Your energy WILL be flowing. Even the most serious of you will crack a smile.

After the event my husband asked me, “How did it go?”

With a big smirk, I replied, “I made a total fool of myself. It was great! :)”

P.S. A reader emailed me later noting that she counted only four things to get your qi flowing in the video. Number 5 is come up with your own. There’s plenty of creative inspiration and foolery in this video to get ideas flowing too!

P.P.S. Since this event happened a few weeks ago, the magical way to “turn $1 into $4” is no longer available. However, you can still join the Dragon Spirit Coloring Club for free here.

How to Relieve Sciatica Pain With Chinese Reflexology: 4 Powerful Points You Can Massage for Natural Pain Relief

Do you suffer from sciatica pain that radiates down your lower back and legs? If you would like a home remedy for natural relief from sciatica pain, here are 4 Chinese reflexology points that you can massage yourself at home. For Thanksgiving, I posted a note on my Facebook page thanking readers for their support.Continue Reading

Q&A Monday: Muscle Atrophy, Weakness, and Pain in the Hands, Wrists and Arms

Today’s Q&A Monday features an interesting question about muscle atrophy in the hand and what to do when Western medicine doesn’t have a solution. Learn how to promote the flow of energy and increase blood circulation to the hands and arms to benefit muscle atrophy, repetitive strain injury, carpal tunnel or any condition where thereContinue Reading

Heal Your Knees With Chinese Reflexology

If you’re a runner and you’ve got knee pain or if you have chronic knees problems, read this article to learn how to heal your knees faster and prevent injuries with Chinese Reflexology. The Chinese Reflexology point for the knee helps to heal injuries faster and banish weird twinges and wobbles. It’s also very beneficialContinue Reading