Category Archives: MInd, Body, Spirit Connection

Chinese Reflexology and Cancer – Part Two

If you or a loved one has cancer and you’re researching alternative therapies, here’s Part Two of my article on how Traditional Chinese Medicine, Chinese Reflexology, and the Mind Body connection can help the body return to balance. I wrote Chinese Reflexology and Cancer, Part One several weeks ago, and that article examines the WesternContinue Reading

Talking Point: Here’s How Chinese Reflexology Can Help Women Speak Up

Do you ever feel like you can’t say what’s on your mind? Maybe you have a strong opinion, but you keep quiet to maintain the peace. Or perhaps you want to speak, but it feels like the words get stuck in your throat. You’re not alone. I used to feel this way every day. PeopleContinue Reading

Shifting from Fear and Disharmony Into Connection and Empowerment

Did you know Chinese Reflexology can help clear the residual effects of anger, fear and stress in your body? Learn how massaging your feet can help you shift from feelings of fear and disharmony into a sense of connection and empowerment. Your feet are a microcosm for your body and YOU are a microcosm forContinue Reading

Winter of Wellness – My Presentation is Tomorrow

Howdy and Happy New Year! I haven’t had a chance to write an article for 2017 yet, BUT tomorrow I will be speaking at the Winter of Wellness. This will be my third year presenting at this amazing and free online conference featuring top health and wellness experts, including Donna Eden, David Avocado Wolfe, GreggContinue Reading

How Your Feet Are a Window to the Soul

Would you be surprised if your feet started talking to you? What if I told you that they’re speaking to you right now? All it takes is a little know-how to learn how to listen to them. I recently wrote a powerful article for Aspire Magazine on the messages communicated through the feet. Your feetContinue Reading

The Importance of Following Your Heart for Your Health and Vitality

One of the biggest energy blocks and disrupters in our society is the work that we do. Too often, people feel stuck in jobs that suck the life from their souls. Or if they are following their heart, they don’t know how to transform that into a viable way to earn a living. I knowContinue Reading

How To Joyfully Realize Your Dreams
– Listen to the Interview

If you’re reading this, I gotcha! You know that your heart is calling you to seek adventure, pursue your passions, and follow your soul purpose. I often talk about how important it is to do what you love because it has a direct bearing on your health and vitality. And when I say “do whatContinue Reading

Upcoming Interview: Ancient Secrets of Chinese Reflexology to Boost Your Health & Vitality

Please join me at The Shift Network’s annual conference on health and wellness. The 2016 Winter of Wellness global telesummit, is an amazing online event that features 40 top experts on health and well-being, including Pedram Shojai, Ocean Robbins, Bruce H. Lipton, and New York Times bestselling authors Carolyn Myss and Gregg Braden. Did IContinue Reading