Category Archives: Pain Relief

How to Create the World You Want to See with the Power of Your Soles and Soul

Discover how to improve your vision with Chinese Reflexology and the wisdom of your soles and soul.

A couple of months ago, I gave a presentation at the Energy Medicine Summit about the connection between energy and eyesight. The recording of this presentation is now available. Woohoo!

In this illuminating presentation, you’ll learn how you can change your vision by following your soul’s calling. Through the Mind Body connection, your eyesight reveals how clearly you see and recognize your brilliance.  

Find out how to:

  • Uncover energy blocks that are depleting qi from your eyes through Chinese Reflexology and the Mind Body connection
  • Get clarity on your soul’s calling with a simple 5-minute exercise that quiets the mind and puts you in touch with the wisdom of your heart and soul
  • Learn about my story: how I was diagnosed with early stage macular degeneration in my mid-thirties, and then completely healed my eyes. I’ll share the steps I took to transform my eyesight and my life so that you can too. 

This interview is part of the Energy Medicine Summit series, a free online event featuring top experts speaking on the curative and evolutionary powers of energy practices — to create vibrant health for you and your clients!. For more information, please visit This recording is a copyright of The Shift Network. All rights reserved.

Energize Your Eyes and Ears

Eye health and ear-related issues are two of the most popular topics that readers ask me about. That’s why I spoke about this at the Energy Medicine summit. However, there were time limits for the presentations, so I only had a half-hour to speak. And for me, because I’m so generous with my content, 30 minutes was simply not enough.

It’s one of the reasons why as part of my annual give-back-to-readers event, I created a free course: Energize Your Eyes and Ears earlier this year.

The response was phenomenal!

The interest was so high that you guys crashed my website!!! There were so many people visiting the website that it overloaded the server. I believe we set an all-time record for the number of daily visitors to my site :).

I also received many emails after the free viewing period to watch the lessons. As a result, I’m happy to announce that the course is now available for purchase at a very affordable price.

If you suffer from eye issues such as macular degeneration, detached retina, floaters, nearsightedness, glaucoma, cataracts, eye infections, styes, eye strain; or from ear-related issues like hearing loss, persistent dizziness, vertigo or tinnitus; watch Energize Your Eyes & Ears to learn how to heal hearing and eye problems naturally with Chinese Reflexology and the Mind Body connection. 

Click here to learn more and Energize Your Eyes & Ears

6 Points on Your Hand to Massage for Quick Relief from Headaches

Got a headache? Here are six reflexology and acupressure points that you can massage on your hand for quick pain relief. One of the most popular articles on my website is 4 Points on Your Feet for Headaches and Migraines. While it’s been shared over 10,000 times, I have to admit that the article isn’tContinue Reading

Ask Holly: What Do You Want to Learn?

What would you like to learn to improve your health and vitality? What are your questions about Chinese Reflexology? What about health and well-being, and the mind body connection? Each year, I teach a free online workshop/course to give back to my readers. Without you, I wouldn’t have one of the most popular blogs inContinue Reading

Real People, Real Reflexology:
A Mother, Artist, and Scientist Uses Chinese Reflexology to Help Her Son Get Over a Cold

It occurred to me the other day—you could call it an aha moment—that there aren’t very many stories on my blog about people who have used Chinese Reflexology for self-healing. Sure, there are A LOT of instructional articles, but where’s the human element? (Other than me, of course!) So I’m starting a new series called,Continue Reading

How to Use Reflexology to Relieve Shoulder Pain, Tension, and Tightness

Want natural relief from shoulder pain? Learn how to massage your feet so that you can heal faster and be pain-free. The Chinese Reflexology point for the shoulders is incredibly powerful for releasing tension and tightness in your muscles, and it’s great for all types of shoulder pain from an uncomfortable morning crick to anContinue Reading

Chinese Hand Reflexology Points:
Here Are Some Handy Points

“Are there Chinese Reflexology charts for the hands?” Readers often ask me this question and it’s a good one, because hand points are useful when you can’t easily reach your feet or if it’s not convenient to be massaging your foot points. While I don’t have complete reflexology hand charts, I do have diagrams forContinue Reading

How to Relieve Sciatica Pain With Chinese Reflexology: 4 Powerful Points You Can Massage for Natural Pain Relief

Do you suffer from sciatica pain that radiates down your lower back and legs? If you would like a home remedy for natural relief from sciatica pain, here are 4 Chinese reflexology points that you can massage yourself at home. For Thanksgiving, I posted a note on my Facebook page thanking readers for their support.Continue Reading

I’m Back! Where Did I Go?

Dear Readers, If you follow my blog regularly, or even if you’re a new reader, you may have noticed that there’s a big content gap from March until now. I dropped off the face of the earth, but where did I go? What happened? And why did you stop receiving newsletters and seeing new articles?Continue Reading