Category Archives: Pain Relief

Ask Holly: What Do You Want to Learn?

What would you like to learn to improve your health and vitality? What are your questions about Chinese Reflexology? What about health and well-being, and the mind body connection?

Each year, I teach a free online workshop/course to give back to my readers. Without you, I wouldn’t have one of the most popular blogs in the world on Chinese Reflexology!

Rather than me choosing the topic for this year, I wanted to ask YOU. What do you want to know? Based on the responses, I’ll create this year’s FREE ONLINE COURSE to answer the most frequently asked questions. While I won’t be able to answer every question, YOUR feedback feeds into what I write and teach about on my blog over the upcoming months. Thank you.

This survey will be closed on April 30th because the FREE ONLINE COURSE will be available in early May. I’ll announce how to get the free course in my newsletter.

Lots of Love and Light,
Holly

May 4: Thanks everyone for your great questions! This survey is now closed. For info about the free online course, click here.

Real People, Real Reflexology:
A Mother, Artist, and Scientist Uses Chinese Reflexology to Help Her Son Get Over a Cold

It occurred to me the other day—you could call it an aha moment—that there aren’t very many stories on my blog about people who have used Chinese Reflexology for self-healing. Sure, there are A LOT of instructional articles, but where’s the human element? (Other than me, of course!) So I’m starting a new series called,Continue Reading

How to Use Reflexology to Relieve Shoulder Pain, Tension, and Tightness

Want natural relief from shoulder pain? Learn how to massage your feet so that you can heal faster and be pain-free. The Chinese Reflexology point for the shoulders is incredibly powerful for releasing tension and tightness in your muscles, and it’s great for all types of shoulder pain from an uncomfortable morning crick to anContinue Reading

Chinese Hand Reflexology Points:
Here Are Some Handy Points

“Are there Chinese Reflexology charts for the hands?” Readers often ask me this question and it’s a good one, because hand points are useful when you can’t easily reach your feet or if it’s not convenient to be massaging your foot points. While I don’t have complete reflexology hand charts, I do have diagrams forContinue Reading

How to Relieve Sciatica Pain With Chinese Reflexology: 4 Powerful Points You Can Massage for Natural Pain Relief

Do you suffer from sciatica pain that radiates down your lower back and legs? If you would like a home remedy for natural relief from sciatica pain, here are 4 Chinese reflexology points that you can massage yourself at home. For Thanksgiving, I posted a note on my Facebook page thanking readers for their support.Continue Reading

I’m Back! Where Did I Go?

Dear Readers, If you follow my blog regularly, or even if you’re a new reader, you may have noticed that there’s a big content gap from March until now. I dropped off the face of the earth, but where did I go? What happened? And why did you stop receiving newsletters and seeing new articles?Continue Reading

I Cried Today – Understanding Setbacks in Your Healing

It’s not often that I write a post about me. That’s because I see my blog more as a conduit for helping people rather than being about me. However, I felt it was important to share this story as there’s a gem of wisdom for those who suffer or have suffered from a chronic conditionContinue Reading

Please Help Me Choose a Title for My Book

Update: Thank you to everyone for your awesome feedback. Hay House decided to go with Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit for the book title. The book is scheduled to be released in July 2016, and is curently available for pre-order on Amazon (US, UK, andContinue Reading