Pain Relief

How to Create the World You Want to See with the Power of Your Soles and Soul

March 19, 2021 / Pain Relief / 3 minutes of reading

Discover how to improve your vision with Chinese Reflexology and the wisdom of your soles and soul. A couple of months ago, I gave a presentation at the Energy Medicine Summit about the connection between energy and eyesight. The recording of this presentation is now available. Woohoo! In this illuminating presentation, you’ll learn how you …

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6 Points on Your Hand to Massage for Quick Relief from Headaches

March 3, 2020 / Hand Points, Pain Relief / , , / 10 minutes of reading

Got a headache? Here are six reflexology and acupressure points that you can massage on your hand for quick pain relief. One of the most popular articles on my website is 4 Points on Your Feet for Headaches and Migraines. While it’s been shared over 10,000 times, I have to admit that the article isn’t …

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Real People, Real Reflexology:
A Mother, Artist, and Scientist Uses Chinese Reflexology to Help Her Son Get Over a Cold

December 15, 2017 / Following Your Passion, Inspiration, Pain Relief / , , / 3 minutes of reading

It occurred to me the other day—you could call it an aha moment—that there aren’t very many stories on my blog about people who have used Chinese Reflexology for self-healing. Sure, there are A LOT of instructional articles, but where’s the human element? (Other than me, of course!) So I’m starting a new series called, …

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How to Use Reflexology to Relieve Shoulder Pain, Tension, and Tightness

April 1, 2024 / Pain Relief / , , / 7 minutes of reading

Want natural relief from shoulder pain? Learn how to massage your feet so that you can heal faster and be pain-free. The Chinese Reflexology point for the shoulders is incredibly powerful for releasing tension and tightness in your muscles, and it’s great for all types of shoulder pain from an uncomfortable morning crick to an …

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Chinese Hand Reflexology Points:
Here Are Some Handy Points

November 24, 2018 / Common Cold, Digestive Health, Pain Relief, Reflexology Techniques / 6 minutes of reading

“Are there Chinese Reflexology charts for the hands?” Readers often ask me this question and it’s a good one, because hand points are useful when you can’t easily reach your feet or if it’s not convenient to be massaging your foot points. While I don’t have complete reflexology hand charts, I do have diagrams for …

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How to Relieve Sciatica Pain With Chinese Reflexology: 4 Powerful Points You Can Massage for Natural Pain Relief

January 12, 2024 / Joy of Moving Freely, Pain Relief / , , , / 10 minutes of reading

Do you suffer from sciatica pain that radiates down your lower back and legs? If you would like a home remedy for natural relief from sciatica pain, here are 4 Chinese reflexology points that you can massage yourself at home. For Thanksgiving (2015), I posted a note on my Facebook page thanking readers for their …

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I’m Back! Where Did I Go?

October 27, 2015 / Pain Relief / 9 minutes of reading

Dear Readers, If you follow my blog regularly, or even if you’re a new reader, you may have noticed that there’s a big content gap from March until now. I dropped off the face of the earth, but where did I go? What happened? And why did you stop receiving newsletters and seeing new articles? …

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I Cried Today – Understanding Setbacks in Your Healing

March 19, 2015 / MInd, Body, Spirit Connection, Pain Relief / , , / 10 minutes of reading

It’s not often that I write a post about me. That’s because I see my blog more as a conduit for helping people rather than being about me. However, I felt it was important to share this story as there’s a gem of wisdom for those who suffer or have suffered from a chronic condition …

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