Category Archives: Reflexology Techniques

How to Reverse Age-Related Vision Problems and Start Seeing Clearly Again

Finally, here’s my promised article on how to use Chinese Reflexology to reverse age-related vision problems and start seeing clearly again. While I can’t promise 20/20 vision, I can promise that if you invest 8 minutes to read this article while being fully present, you will begin to shift the energy that holds you inContinue Reading

The Emotions and Energetics of Seeing Without Glasses – Part 1

I started wearing glasses when I was eleven years old. It’s stunning to realize that for most of my life, I’ve been wearing glasses or contacts in order to see clearly. Sometimes, I feel sad when I realize that I had perfect vision for just ten years, but that is about to change. Or, toContinue Reading

How to Heal Faster from Dental Work on the Right Lower Bicuspid

A friend of mine recently had a split tooth repaired at the dentist and asked me for the Chinese reflexology point to help her heal the nerve in her bicuspid. As I always caution, Chinese reflexology does not replace proper medical, or in this case, dental care.  However, it can play a leading role inContinue Reading

What to Do if a Piece of Cat Litter Gets Into Your Eye and Scratches Your Cornea

This post is a special one, written just for my friend, Kristina Wong.  Kristina is a performance artist and I saw her “Cat Lady” show this weekend.  In one scene, she flings a bag of cat litter into the air.  On the last day of the show run, a piece of cat litter got intoContinue Reading

For Noah: Traditional Chinese Reflexology as a Complementary Tool for Healing

I don’t remember where I first learned about Noah Stout, but I do know that when I read his story, I felt I had to do something. Noah is a 4-year old little boy who was recently diagnosed with Diffuse Intrinsic Pontine Glioma (DIPG) OR Brainstem Glioma. This is a cancerous brain tumor that primarilyContinue Reading

How to Get Rid of a Cold Fast With Chinese Reflexology: Part 4

It’s rather ironic that the day I finish writing this series of posts on how to get rid of a cold fast, the weather has gone from dreary, rainy and windy to brilliant sunshine and 80 degrees Fahrenheit.  No worries though, it’s dropping 20 degrees again in two days, so I’m sure someone will comeContinue Reading

How to Get Rid of a Cold Fast With Chinese Reflexology: Part 3

Chinese Reflexology Point #3: Tonsils and Throat Here’s one of my favourite reflexology points for nipping a sore throat in the bud.  It’s also one of my least favourite points in this reflexology protocol to get rid of a cold fast.  Why the dichotomy? I love this point because it works fast, but it’s alsoContinue Reading

How to Get Rid of a Cold Fast With Chinese Reflexology: Part 2

Chinese Reflexology Point #2: The Sinuses The next point in my reflexology protocol to get rid of a cold fast is the sinus point.  If your head is feeling stuffy, especially around your sinuses, this is THE point to massage. There are actually five reflexology points for the sinus on each of your feet, butContinue Reading

How to Get Rid of a Cold Fast With Chinese Reflexology

As a mom to a rambunctious toddler, I don’t have the luxury of being sick with a cold for a week. Out of necessity, I came up with a reflexology protocol to get rid of a cold fast. As the seasons change from winter to spring, according to Chinese Medicine theory, this is exactly theContinue Reading