Hormone Helper: Restore Balance and
Reclaim Your Vitality with Chinese Reflexology
As you move through midlife, you may be noticing changes in your body that leave you wondering, “What’s going on with my health?”
If you’ve been…
- Gaining weight even though you eat well and exercise like you always have
- Waking up in the middle of the night or having trouble sleeping
- Feeling tired or that something feels off, but you can’t place a finger on it
- Having difficulty with concentration or moodiness such as feeling anxious or you easily get irritated
- Noticing changes like muscle loss, hot flashes, or low resilience
This is not simply due to “aging” or “changing hormones.” That’s the conventional way of thinking, and there’s a spark inside you that knows there’s got to be something else going on.
Introducing Hormone Helper to Restore Balance and Reclaim Your Vitality with Chinese Reflexology
Instead of playing whack-a-mole with health symptoms, get to the root of the problem with the ancient wisdom of Traditional Chinese Medicine and Chinese Reflexology. Hormone Helper is a new Chinese Reflexology program that helps you restore balance and reclaim your vitality so that you feel like yourself again.
In this 4-part online course, you’ll:
Understand why your body feels off—and the Traditional Chinese Medicine (TCM) theory that explains what’s causing your symptoms- Sleep more deeply by learning how to balance the underlying disharmonies that disrupt rest
- Have more energy by recharging the energy reservoir that your body depends on for resilience and vitality
- Address weight gain naturally by restoring balance in the systems that influence digestion, metabolism, and muscle tone
- Get relief for menopausal symptoms like hot flashes, night sweats, brain fog and irritability, by working with your body instead of against it
- Learn the most potent Chinese Reflexology points to rebalance and strengthen your body as a whole system
- Gain a big picture view of how your body works from a Chinese Medicine perspective so that you can support your body holistically—including diet, lifestyle, and mindset
With Hormone Helper, you’ll know what to do when symptoms show up—so you’re no longer guessing or feeling confused about your health. Rather than accepting age-related decline as inevitable, understand your body at a deeper level and learn how to restore balance, rebuild your vitality, and feel like yourself again.
Here's What's Included in Hormone Helper
Hormone Helper is a 4-part online program taught over the course of 6 weeks. You’ll get access to the recordings, and there’s also the opportunity for additional support with the “Sole Circle Transformation option” (see below).
Each module covers Chinese Reflexology, Traditional Chinese Medicine, lifestyle, diet, and the mind body connection to help you restore balance and reclaim your vitality.
Here’s what’s covered over the four sessions:
Rebuilding Energy and Vitality:
Discover why your energy levels decrease as you get older, and what to do to rebuild it at the root level so your body can recover, repair, and revitalize (especially after experiencing burnout).- Weight, Muscle Mass and Metabolism:
Understand why weight gain and muscle loss happen in midlife—even when you’re doing everything right—and how to strengthen the organs and meridians that help your body process and use energy more effectively so that you can maintain a healthy weight in your 40s and beyond. - Sleep, Stress and Recovery:
Discover what’s disrupting your sleep, and how to calm and balance your system so you can fall asleep more easily, stay asleep, and wake up feeling refreshed. We’ll also examine ways to counterbalance the negative impact of stress. - Hormones, Mental Clarity and Midlife Changes:
You’ll learn what’s behind symptoms like hot flashes, night sweats, brain fog, mood changes—and how to rebalance the underlying patterns so your body feels more stable and at ease.
Join Hormone Helper today and start learning how to restore balance and reclaim your vitality.
Choose from 2 Ways to Learn:
1) Self-Guided Option
Regularly $695 – Only $495 when you enroll by April 12
If you are a self-starter and like to learn independently and at your own pace, save almost $100 with the self-guided option. This option includes:
- Lifetime* access to the course recordings in Holly’s online learning center. The first session is available now so you can start learning right away. The subsequent lessons will be posted on April 16, 30, and May 14.
- If you have course-related questions, you can submit them in advance using an online form, and they will be addressed as time allows during course.
2) Sole Circle Transformation Option – Only $590/year
Regularly $790/year – Only $590/year when you enroll by April 12
If you’re ready to dive deeper and recognize that transforming your health with guidance and support sets you up for success, then you may be interested in the Sole Circle Transformation option.
The Sole Circle is Holly’s online membership site for health and wellness that offers you support and additional resources that have been curated for busy people and augment what you’ll learn in Hormone Helper. Everything works together for an even more holistic approach to healing.
It works like a Netflix subscription where you’ll have access to Hormone Helper, along with support, guidance, and resources to enhance your health and vitality.
The Sole Circle Transformation option offers incredible support, including:
- Instant access to the first session: Rebuilding Energy & Vitality; Plus, access to the class recordings available on April 16, 20 and May 14.
- Option to join live sessions on April 13, 27 & May 11
- Ongoing support from Holly: Live monthly Q&A Tea Time; 90-minutes to get answers your questions in detail
- Build Your Healthy Habit of Practicing Regularly: Join like-minded souls in the 30-Day Reflexology Celebration for encouragement, inspiration and community support
- Sole Circle Course Library: Wellness traditions taught by authentic experts for imprving health and wellness, harmony and higher purpose
- New Monthly Courses: Featuring authentic experts, everything is curated to work together to strengthen and balance qi with a holistic approach
- Point Lab Recordings: Helps you locate your points with walkthroughs on different sizes/shapes of feet via software and photos
- Dragon Spirit Circles: In these monthly sessions, experience a journey to know yourself better by connecting to your soul’s wisdom; release limiting beliefs, clear energy blocks, and transform your life
- One-year Anniversary Bonus: At your one-year anniversary, you’ll get lifetime* access to Hormone Helper in the online learning center
The Hormone Helper program is for you if:
- You feel like you’re aging faster than you should be, and you believe these changes aren’t an inevitable part of getting older, and there’s got to be a way to turn things around
- You’re gaining weight—even though you’re eating well and exercising—and you’re ready to learn what your body actually needs instead of guessing
- You’re losing muscle tone or strength and want a way to support your body so it can rebuild, not just decline
- You want to improve your sleep (and your health) long-term instead of just taking a quick fix
- You feel tired and refuse to accept that this is just due to age or hormones. You want to get your energy back and start feeling like yourself again.
- You want to support your body through perimenopause and menopause, so that you get relief from symptoms and even better, prevent them altogether
- You are proactive with your health and want to thrive now and in the future
If you’re ready to understand your body better to improve your health, Hormone Helper shows you how to work with your body using simple and effective tools to restore balance and reclaim your vitality.
Your Guide in Healing and Transformation
Holly Tse is an international bestselling author and the founder of ChineseFootReflexology.com. A former high-tech professional turned holistic healer and Dragon Spirit Guide, she’s known for making complex ancient wisdom easy, fun, and accessible.
Blending Traditional Chinese Medicine, reflexology, spiritual guidance, and the mind-body connection, Holly has helped thousands reclaim their vitality.
With intuitive clarity, warmth, and humor, she teaches that we all have the innate ability for self-healing and restoring our physical well-being.
Sign Up for Hormone Helper Today
Choose from 2 options:
Self-Guided Option: One Payment of Only
Best for self-starters who want lifetime* access to the course recordings. Regularly $695, but you’ll SAVE $200 when you enroll by April 12th.
$495
USD
Sole Circle Transformation Option
For those who value guidance and support. Includes one year of Sole Circle and lifetime access to Hormone Helper after your first year. SAVE $200 (regularly $790/year) when you enroll by April 12.
$590
/year
It’s easy to cancel your membership online at any time
Last day to enroll is April 12th!
Money Back Guarantee
Try Hormone Helper risk-free. If you’re not completely satisfied, simply email us within 7 days of your purchase and you’ll get a full refund, no questions asked.
Frequently Asked Questions
Yes! A replay of the live sessions will be uploaded to the online learning center within three days of the class. You’ll be able to watch it at your convenience—pause, rewind, and rewatch as often as you like. Simply log in to your student account at https://chinesefootreflexology.thinkific.com once it’s available.
Sole Circle access is available for as long as you are a paying member. However, for the Sole Circle option, you’ll receive lifetime access to the course in the online learning center at your one-year anniversary of being a Sole Circle member.
Course access in the online learning center does not expire. You’ll have access to the course in the online learning center for an indefinite period of time. That’s technically, “lifetime access,” but Holly isn’t the biggest fan of this phrase (even though it’s the easiest one to understand) because she used to work in high tech. As a result, she knows that it’s impossible for anyone to guarantee lifetime access. E.g. Whose lifetime? Yours or hers? In addition, technology is always changing so what we use today to view videos may become obsolete.
However, you’ll have access to the course for as long as Holly is teaching Chinese Reflexology, which she expects to be many years.
If you get either of these messages, it means that you already have an account set up in the online learning center. Perhaps you’ve purchased a course before or signed up for a free course in the past.
If you get the message about your email already in use, please FIRST sign in to the online learning center (https://chinesefootreflexology.thinkific.com) before coming back to this page to purchase the course. If you forget your password, use the password recovery link on this site, or email us to reset it.
For the credit card message, it’s most likely because the expiration date for the card you entered in the past has expired. Sign in to the site first and update your credit card number by clicking your name in the top right corner and choosing “My Account.”
If you need additional help, please email us at support [AT] chinesefootreflexology.com.
Visit the online learning center at https://www.chinesefootreflexology.thinkific.com.
If you forget your password, use the password recovery link, or email us to reset it. If you need additional help, please email us at support [AT] chinesefootreflexology.com.