Featured Article: In Case of Fire, Press This Point:
Chinese Reflexology to Support the Lungs
If you’re a firefighter, volunteer, evacuee, or you live in a community affected by the fires in California, here's a Chinese Reflexology point to help counteract effects of the smoke so that you can breathe more easily. Click here to read more

Hand Reflexology for a Persistent Cough

Have you gotten over a cold, but can’t seem to shake a lingering cough? Here’s a simple solution to stop coughing sooner even if your cough has been persisting for days or weeks. This two-step Chinese Reflexology routine is also great for a lingering cough caused by post-nasal drip. A few weeks ago, I sharedContinue Reading

Chinese Reflexology Points for Stomach Flu, Vomiting, and Dizziness in Children and Adults

Got a sick kid with stomach flu? Learn how to help your child get better faster with this mini Chinese Reflexology routine for vomiting, an upset stomach, and dizziness. Plus, it’s great for grown-ups too! About a year ago, my then six-year old son came down with a stomach bug. The poor little guy startedContinue Reading

Shifting from Fear and Disharmony Into Connection and Empowerment

Did you know Chinese Reflexology can help clear the residual effects of anger, fear and stress in your body? Learn how massaging your feet can help you shift from feelings of fear and disharmony into a sense of connection and empowerment. Your feet are a microcosm for your body and YOU are a microcosm forContinue Reading

Winter of Wellness – My Presentation is Tomorrow

Howdy and Happy New Year! I haven’t had a chance to write an article for 2017 yet, BUT tomorrow I will be speaking at the Winter of Wellness. This will be my third year presenting at this amazing and free online conference featuring top health and wellness experts, including Donna Eden, David Avocado Wolfe, GreggContinue Reading

How Your Feet Are a Window to the Soul

Would you be surprised if your feet started talking to you? What if I told you that they’re speaking to you right now? All it takes is a little know-how to learn how to listen to them. I recently wrote a powerful article for Aspire Magazine on the messages communicated through the feet. Your feetContinue Reading

Dragon Spirit Meditation: Connecting to the Wisdom of the Universe

I’ve been feeling a strong call to share more of my Dragon Spirit work with the world. This video is an excerpt from a recent Q&A call with students of my 6-month Sole Mastery program. The Universe is strongly urging me to share this recording, so while my mind would like to “pretty it up”Continue Reading

The Importance of Following Your Heart for Your Health and Vitality

One of the biggest energy blocks and disrupters in our society is the work that we do. Too often, people feel stuck in jobs that suck the life from their souls. Or if they are following their heart, they don’t know how to transform that into a viable way to earn a living. I knowContinue Reading

2 Points to Boost Your Immune System

Feeling overwhelmed and looking for a natural way to boost your immune system? There’s a lot going on in the world today—and not just “bad” things—but also fun events as we approach the holidays. But all of this busy-ness can leave you feeling stressed out, tired, and run down, which can lower your immune system.Continue Reading