The Importance of Following Your Heart for Your Health and Vitality

One of the biggest energy blocks and disrupters in our society is the work that we do. Too often, people feel stuck in jobs that suck the life from their souls. Or if they are following their heart, they don’t know how to transform that into a viable way to earn a living. I knowContinue Reading

2 Points to Boost Your Immune System

Feeling overwhelmed and looking for a natural way to boost your immune system? There’s a lot going on in the world today—and not just “bad” things—but also fun events as we approach the holidays. But all of this busy-ness can leave you feeling stressed out, tired, and run down, which can lower your immune system.Continue Reading

AMAZING SALE: Learn Chinese Reflexology for Only $3

There’s an amazing sale now for Hay House books, including my new book, Sole Guidance. Hay House, the publisher of my book is offering the digital version of the book on sale until November 7, 2016. The book is regularly $15.99, but you can download it now for only $2.99. That’s a savings of overContinue Reading

Interview on Hay House Radio

Here’s an interview I did recently on Hay House Radio, where I spoke about my new book, Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit, walked listeners through how to massage their feet, and also answered a few questions from callers.

If You’ve Had an Organ Removed, Should You Still Massage Its Reflexology Point?

One of the questions that I am frequently asked is whether someone should massage a reflexology point if it no longer applies to them. For example, if your spleen or gallbladder was removed many years ago, you may wonder whether you should massage the organ’s reflexology point. After all, you don’t have the organ anyContinue Reading

How To Joyfully Realize Your Dreams
– Listen to the Interview

If you’re reading this, I gotcha! You know that your heart is calling you to seek adventure, pursue your passions, and follow your soul purpose. I often talk about how important it is to do what you love because it has a direct bearing on your health and vitality. And when I say “do whatContinue Reading

How to Use Reflexology to Relieve Shoulder Pain, Tension, and Tightness

Want natural relief from shoulder pain? Learn how to massage your feet so that you can heal faster and be pain-free. The Chinese Reflexology point for the shoulders is incredibly powerful for releasing tension and tightness in your muscles, and it’s great for all types of shoulder pain from an uncomfortable morning crick to anContinue Reading

Sole Guidance: Official Book Launch!

Two years in the making, and it’s finally here. My new book, Sole Guidance, was officially released TODAY!!! Today, I should be working on getting the word out on my book. Unlike the golden age of publishing, these days book promotion is primarily the author’s responsibility. I’m lucky because my publisher, Hay House, is muchContinue Reading