Chinese Reflexology and Cancer – Part Two

If you or a loved one has cancer and you’re researching alternative therapies, here’s Part Two of my article on how Traditional Chinese Medicine, Chinese Reflexology, and the Mind Body connection can help the body return to balance. I wrote Chinese Reflexology and Cancer, Part One several weeks ago, and that article examines the WesternContinue Reading

3 Essential Reflexology Points for Women Over 40

It’s not often that I do a video presentation :). So I’m super excited to invite you to a FREE online event on The 3 Essential Chinese Reflexology Points for Women at 40, 50, and Beyond. Please note the event has passed, but there’s a FREE recording available now. Simply sign up with the linkContinue Reading

In Case of Fire, Press This Point: Chinese Reflexology to Support the Lungs

If you’re a firefighter, volunteer, evacuee, or you live in a community affected by the fires, massage this Chinese Reflexology point to help counteract the effects of smoke in your lungs so that you can breathe more easily. Huge wildfires are burning in Northern California right now, displacing tens of thousands of people, destroying thousandsContinue Reading

Talking Point: Here’s How Chinese Reflexology Can Help Women Speak Up

Do you ever feel like you can’t say what’s on your mind? Maybe you have a strong opinion, but you keep quiet to maintain the peace. Or perhaps you want to speak, but it feels like the words get stuck in your throat. You’re not alone. I used to feel this way every day. PeopleContinue Reading

Cancer: Restoring Balance with Traditional Chinese Medicine (TCM) and Chinese Reflexology – Part 1

If you or a loved one has cancer, and you’re looking into alternative therapies, here’s how Traditional Chinese Medicine and Chinese Reflexology can be a complementary support system for helping the body return to balance. It’s not all or nothing. You can take the best from the West and combine it with Eastern healing practicesContinue Reading

How My Life Has Changed Since My Book Was Released; PLUS My Top 6 Book Recommendations for Health, Happiness, Personal Growth, and Transformation

It’s been one year since my book, Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart and Spirit, was released. People are often curious about what’s it like to be a Hay House author. What does it feel like? How has being a published author changed my life? And, what’s happenedContinue Reading

Flying on an Airplane? Reflexology and Acupressure Points for Motion Sickness, Anxiety, Ear Pain, Germ Protection, and Improving Circulation

So I can’t do a thing about the long lines, delays, cramped seats, or bad food. But if you’re flying, here’s a collection of reflexology and acupressure points that can help with motion sickness and nausea, stress and anxiety, fear of catching a cold when your seatmate is coughing or sneezing, difficulty doing number twoContinue Reading

Which Reflexology Points to Massage for a Chronic Health Condition

When my grandmother suffered kidney failure many years ago, I had just learned Chinese Reflexology so I wasn’t very confident in practicing the techniques or teaching them. However, on the days when I visited my grandmother in the hospital and massaged her feet, she was able to urinate easily. I couldn’t see her every day,Continue Reading