Talking Point: Here’s How Chinese Reflexology Can Help Women Speak Up

Do you ever feel like you can’t say what’s on your mind? Maybe you have a strong opinion, but you keep quiet to maintain the peace. Or perhaps you want to speak, but it feels like the words get stuck in your throat. You’re not alone. I used to feel this way every day. PeopleContinue Reading

Cancer: Restoring Balance with Traditional Chinese Medicine (TCM) and Chinese Reflexology – Part 1

If you or a loved one has cancer, and you’re looking into alternative therapies, here’s how Traditional Chinese Medicine and Chinese Reflexology can be a complementary support system for helping the body return to balance. It’s not all or nothing. You can take the best from the West and combine it with Eastern healing practicesContinue Reading

How My Life Has Changed Since My Book Was Released; PLUS My Top 6 Book Recommendations for Health, Happiness, Personal Growth, and Transformation

It’s been one year since my book, Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart and Spirit, was released. People are often curious about what’s it like to be a Hay House author. What does it feel like? How has being a published author changed my life? And, what’s happenedContinue Reading

Flying on an Airplane? Reflexology and Acupressure Points for Motion Sickness, Anxiety, Ear Pain, Germ Protection, and Improving Circulation

So I can’t do a thing about the long lines, delays, cramped seats, or bad food. But if you’re flying, here’s a collection of reflexology and acupressure points that can help with motion sickness and nausea, stress and anxiety, fear of catching a cold when your seatmate is coughing or sneezing, difficulty doing number twoContinue Reading

Which Reflexology Points to Massage for a Chronic Health Condition

When my grandmother suffered kidney failure many years ago, I had just learned Chinese Reflexology so I wasn’t very confident in practicing the techniques or teaching them. However, on the days when I visited my grandmother in the hospital and massaged her feet, she was able to urinate easily. I couldn’t see her every day,Continue Reading

Free Online Course: Secrets of Chinese Reflexology Revealed

There’s no new article this month because…dum dum dum (that was supposed to be a drumroll!) There’s a free online course available right now for you to enjoy. The course is available to watch for free until the end of this upcoming weekend, Sunday, May 21st. No need to register or sign up. SORRY, THEContinue Reading

Hand Reflexology for a Persistent Cough

Have you gotten over a cold, but can’t seem to shake a lingering cough? Here’s a simple solution to stop coughing sooner even if your cough has been persisting for days or weeks. This two-step Chinese Reflexology routine is also great for a lingering cough caused by post-nasal drip. A few weeks ago, I sharedContinue Reading

Chinese Reflexology Points for Stomach Flu, Vomiting, and Dizziness in Children and Adults

Got a sick kid with stomach flu? Learn how to help your child get better faster with this mini Chinese Reflexology routine for vomiting, an upset stomach, and dizziness. Plus, it’s great for grown-ups too! 🙂 About a year ago, my then six-year old son came down with a stomach bug. The poor little guyContinue Reading