4 Podcasts to Help You Leave a Soul-Crushing Job and Rejuvenate Your Health

One thing I’ve observed is that there is a direct correlation between your health and how much you enjoy your job. The more stressful and unhappy you are at work, the more likely you are to experience health issues. They may not show up right away in your early 30s, but decades working in a soul-crushing job will take its toll on the body.

Ever notice how when you’re doing something you’re passionate about, you have tons of energy? But when you’re bored or feeling trapped, it drains your energy. The idea of quitting your job can be stressful in itself. It triggers a great deal of fear—an emotion that drains your qi or life force energy.

Worrying over finances is bad for your digestion, and feeling trapped and stuck can affect the flow of qi in your body. So how do you move forward in a way that feels safe and expansive? Because when you know you have a higher calling, you know you can’t stay at your current position for much longer.

I know this myself, because it’s my story. I worked for over 15 years in a career that I was not passionate about. It was stressful and demanding, and I was underpaid and under-appreciated. In my twenties, it didn’t affect my health. But as the responsibilities grew, the pressure from work built up, and I was bored out of my mind, and felt resentful, angry, and that life had no meaning.

But I still stuck it out!!!

It wasn’t until my body spoke up by breaking down that I finally walked away from my “successful” career. And as difficult as it might seem for you right now to do the same, I can assure you that when you walk away, you will realize how much harder it was for you to stay. Leaving is MUCH easier. Leaving gives you the freedom to pursue your passions—and that’s what rejuvenates your health.

But our minds get scared, which is why I’ve especially chosen this group of podcast episodes. They’ll help allay your fears, and get you moving forward with ease and flow. When you listen to your Dragon Spirit—that voice within, aka your inner guidance with a cool sounding name— opportunities and inspiration will seemingly materialize out of thin air. But they won’t present themselves to you when your mind is stuck.

These inspiring episodes will shift your mind so that you can embark on a new and exciting chapter in your life. Freedom.

Enjoy!

Episode 9) Follow Your Passion: How to Clear the Biggest Block That Stops You from Following Your Passions

I would recommend starting with Episode 9. This one’s ideal if you’re thinking of switching careers, starting a business, or heading in a new direction. You probably are—you know it— if you’ve made it this far in this article. So if you’re at a point of transition in your life, but something’s stopping you from moving forward, tune in to this episode to remove the biggest block that stops you from following your passions.

Episode 16:) Interview with Daniel Schmidt, Meditation Teacher and Award Winning Filmmaker

After listening to Episode 9, you’re fired up and ready to go. Keep the momentum going and be inspired by Daniel Schmidt’s story. Dan happens to be a good friend of mine, so you’ll get the inside scoop about his incredible story of overcoming adversity to become an internationally acclaimed filmmaker and founder of the Samadhi Center.

His film Inner Worlds, Outer Worlds has won numerous awards, is one of the most popular films featured on Gaia.com, and has been viewed by millions of people around the world. Dan’s story shows how anyone (this means you!) can start from anywhere to follow their soul’s calling and make a huge difference in the world. Dan shares about enlightenment, meditation, and the union with the true self, and how this helps you follow your soul’s calling.

Episode 5) Fear of the Unknown: How to Embrace Change

Okay, now you’re really ready to move forward after listening to Episode 9, which helped clear one of the biggest blocks to following your passions. Then, you got inspired by my story and Daniel Schmidt’s story. When I knew him, he had a job working as a mall security guard. Now he’s internationally acclaimed!

This episode will help prevent self-sabotage. Fear of the unknown can sabotage your success. When the subconscious mind resists change, you’ll find yourself taking two steps forward and one step back. Listen to this episode to learn how to embrace change so that you can move forward and express your brilliance with ease and flow.

Episode 1) Choosing the Best Path – How to Be Sure You’re Making the Right Decision

As you move forward, focus on the step right in front of you. But if you’re used to letting your mind lead you, sometimes it’s hard to know which is the right step. So if you’re facing a major decision and agonizing over the “right” choice, here’s how to easily and effortlessly choose the most expansive path.

This episode includes a short meditation to help you tune in to your intuition and follow your soul’s calling. If you find it hard to meditate because your mind is always spinning, this Dragon Spirit meditation will let you find your center and create a space of stillness. And then you’ll know that you’re making the right choice.

Want to Listen to More Episodes?

You can find every episode of Holly Tse: Express Your Brilliance with Ease and Flow on my podcast website, HollyTse.com.